Weigh In record (no journal entry) for 08 February 2020
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261.2 lb
Lost so far: 34.4 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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2622 kcal
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Fat: 174.86g | Prot: 84.42g | Carb: 179.14g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Yuca Frita. Lunch: Hacendado Salsa Tártara, Papas a la Francesa, Hamburguesa con Queso, Tocino y Condimentos. more...
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losing 4.6 lb a week
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