Weigh In record (no journal entry) for 16 September 2010
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238.0 lb
Lost so far: 44.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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1860 kcal
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Fat: 87.00g | Prot: 90.00g | Carb: 183.00g.
Lunch: Payday Peanut Caramel Bar, Soft Taco - Chicken, Beefy 5-Layer Burrito. Dinner: Double Cheeseburger. more...
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gaining 21.0 lb a week
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