Weigh In record (no journal entry) for 08 February 2020
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125.7 lb
Lost so far: 37.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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542 kcal
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Fat: 22.09g | Prot: 25.20g | Carb: 64.47g.
Breakfast: Pancakes aux flocons d’avoine, Café. Lunch: Vinaigrette, Amandes, Naturalia Noisettes Décortiquées Bio, Tomates Cerises, Endive. Dinner: Épinard. more...
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losing 0.2 lb a week
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