BBaasch's Journal, 27 March 2013

215.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1428 kcal

Fat: 23.50g | Prot: 59.55g | Carb: 187.42g.   Lunch: Banana, Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: Classic Favorites Chicken Enchiladas Suiza. Snacks/Other: Double Chocolate High Protein Bar, Butter Microwave Popcorn, Light Beer. more...

2617 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours. more...