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Was sagt mir das🤔 öfter mal was neues probieren, wenn die alte Vorgehensweise ins stocken kommt🥳🥳
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155.6 lb
Lost so far: 31.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1387 kcal
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Fat: 48.10g | Prot: 51.34g | Carb: 185.17g.
Breakfast: Gekochtes Ei, K-Classic Salami, Dinkelbrötchen, Laugenbrezeln, Käsesemmel. Lunch: Jean Luc Baguette Brötchen , Thermomix Kürbissuppe mit Kokosmilch. more...
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losing 3.9 lb a week
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