Weigh In record (no journal entry) for 07 October 2008
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241.5 lb
Lost so far: 6.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2008:
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2137 kcal
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Fat: 82.50g | Prot: 80.31g | Carb: 283.46g.
Breakfast: hershey's kisses, warm delights, Peaches. Lunch: fiber one, kitkat, fresh mozzarella, stouffer's chicken tenderloin, steamfresh corn. Dinner: stouffer's turkey, marie's ranch, radish. Snacks/Other: water, diet chocolate. more...
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losing 10.5 lb a week
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