cherboppers's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013

131.0 lb Lost so far: 14.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:

473 kcal

Fat: 10.79g | Prot: 32.01g | Carb: 64.86g. Breakfast: Lucky Charms. Lunch: Baked or Broiled Salmon. Snacks/Other: Bananas. more...

1635 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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cherboppers's weight history