lightfield's Journal, 27 March 2013

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Weigh In record (no journal entry) for 27 March 2013

202.8 lb Lost so far: 6.4 lb. Still to go: 202.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:

2025 kcal

Fat: 58.17g | Prot: 112.75g | Carb: 296.70g. Breakfast: 1% Fat Milk, Whey Protein Powder - Chocolate. Lunch: 1% Fat Milk, Medium Picante Sauce, All Natural Stick Pretzels, Velveeta with 2% Milk Cheese. Dinner: 12" Buffalo Chicken. Snacks/Other: Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough, Chocolate Chip Cookie Dough. more...

2694 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 8.4 lb a week

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lightfield's Journal, 27 March 2013

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