Weigh In record (no journal entry) for 27 March 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 March 2013:
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1801 kcal
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Fat: 66.81g | Prot: 112.09g | Carb: 185.05g.
Breakfast: Silk Vanilla Soymilk, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Johnny's Great Caesar Dressing, Earthbound Farm Organic Fresh Herb Salad, Chicken Breast. Dinner: Broccoli, Tomatoes, White Rice (Medium-Grain, Cooked), Beef Tip Round (Trimmed to 0" Fat). Snacks/Other: Dry Roasted Salted Peanuts, V8 Original 100% Vegetable Juice (11.5 oz). more...
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1943 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Desk Work - 8 hours, Resting - 8 hours and 25 minutes, Sleeping - 7 hours. more...
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steady weight
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