Weigh In record (no journal entry) for 08 February 2020
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168.7 lb
Lost so far: 6.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2020:
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1667 kcal
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Fat: 86.81g | Prot: 52.43g | Carb: 84.41g.
Breakfast: Грецкие Орехи, Белый Город Молоко 2,5%, Кофе, Омлет или Яичница с Колбасой. Lunch: Вдохновение Торт Молочная Девочка. Dinner: Riunite Ламбруско, Магнит Шашлык из Свинины Классический. more...
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steady weight
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