Weigh In record (no journal entry) for 07 January 2013
|
258.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 January 2013:
|
2189 kcal
|
Fat: 108.82g | Prot: 142.22g | Carb: 191.70g.
Breakfast: Gold Standard 100% Whey - Vanilla Ice Cream, Bananas. Lunch: Chili with Beans (Canned). Dinner: American Cheese Slice, Goldfish Crackers, BBQ Chicken. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Roasted Mixed Nuts with Peanuts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cgiversen's weight history
|