Weigh In record (no journal entry) for 27 March 2013
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206.0 lb
Lost so far: 15.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 March 2013:
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1627 kcal
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Fat: 83.83g | Prot: 37.27g | Carb: 205.84g.
Breakfast: Bananas, BSN N.O.-Xplode. Lunch: Dry Roasted Salted Peanuts, Red Delicious Apples, Bananas. Dinner: Mushrooms, Onions, Green Peppers, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Flour Tortilla, Guacamole. Snacks/Other: Reese's Miniature Peanut Butter Cups. more...
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3012 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 2.3 lb a week
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