Weigh In record (no journal entry) for 07 February 2020
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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1420 kcal
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Fat: 63.44g | Prot: 58.42g | Carb: 151.20g.
Breakfast: Sojasun Yaourt, Café, Carrefour Bio Mélange de Graines sans Sel Ajouté, Galette Frangipane. Lunch: Soignon Yaourt au Lait de Chèvre, Paysan Breton Les Champignons à la Crème, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Bio Village Biscuits Sésame, Lidl Confiture, Pain Multigrain, Oranges. Snacks/Other: Tropicana Jus Multivitaminé. more...
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2910 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Sitting - 4 hours, Shopping - 1 hour, Standing - 2 hours, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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