Weigh In record (no journal entry) for 02 February 2020
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166.0 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1726 kcal
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Fat: 54.47g | Prot: 125.49g | Carb: 160.51g.
Breakfast: Café au Lait, QNT Zero Carb Metapure, Carrefour Lait Écrémé. Lunch: Mc Donald Chicken Salad, McDonald's Petit Wrap , Coca-Cola Coca-Cola Zéro (Canette), Nuggets de Poulet. Snacks/Other: Champagne, Pomme, Oranges, Cramique, Coca-Cola Coca-Cola Zéro , QNT Protein Burst, Noix du Brésil, Pomme. more...
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