Weigh In record (no journal entry) for 27 March 2013
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211.5 lb
Lost so far: 5.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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992 kcal
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Fat: 55.05g | Prot: 56.28g | Carb: 74.00g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Croissant. Lunch: Panera Bread Chopped Chicken Cobb Salad (Half), Panera Bread Sierra Turkey Sandwich on Focaccia with Asiago Cheese (Half). Snacks/Other: Coffee (Brewed From Grounds), Tap Water. more...
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losing 0.1 lb a week
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