Weigh In record (no journal entry) for 07 February 2020
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300.2 lb
Lost so far: 2.2 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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1787 kcal
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Fat: 67.74g | Prot: 65.44g | Carb: 229.66g.
Breakfast: Sugar, 1% Fat Milk, Liberte Mediterranee Black Cherry. Lunch: Pizza Pizza Pepperoni Pizza (Medium). Dinner: 1% Fat Milk, President's Choice White Cheddar Deluxe Macaroni & Cheese Dinner (75g), Pillsbury Pizza Pops. Snacks/Other: Christie Salt & Vinegar Crispers. more...
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gaining 11.2 lb a week
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