paqueret's Journal, 07 February 2020

130.7 lb Lost so far: 39.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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758 kcal

Fat: 32.74g | Prot: 35.02g | Carb: 80.57g.   Breakfast: Andros Confiture Allégée Oranges, Thé sans Sucre, Pain sans Gluten, Café, St Hubert St Hubert 41. Lunch: Pâturages Petit Suisse 3,6%, Cuisse de Canard, Carrefour Discount Mini-Cakes, Pommes (sans Peau), Carrefour Banane, Clémentines, Endive, Monique Ranou Carottes Râpées. Snacks/Other: Delisse Fromage Blanc 3%. more...

1789 kcal

Activities & Exercise: Sitting - 2 hours, Standing - 3 hours, velo - 20 minutes, Weight Training (moderate) - 10 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours. more...