Weigh In record (no journal entry) for 27 March 2013
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125.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1496 kcal
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Fat: 13.80g | Prot: 70.11g | Carb: 187.23g.
Breakfast: Cap'N Crunch, Yoplait Greek 100 Yogurt - Strawberry. Lunch: Healthy Choice Lasagna with Meat Sauce. Dinner: Dinner Rolls, Red Potatoes (Flesh and Skin, Baked), Baby Carrots, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Merlot Wine, Jelly Belly Jelly Beans. more...
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steady weight
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jezabele13's weight history
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