Weigh In record (no journal entry) for 07 February 2020
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79.8 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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1224 kcal
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Fat: 62.80g | Prot: 51.88g | Carb: 109.16g.
Breakfast: Clémentines. Lunch: Maille Moutarde à l'ancienne, d'Aucy Haricots Verts au Beurre Persillé, Escalope de Poulet. Dinner: Cabillaud, Olives Vertes, Bonduelle Champignons de Paris Entiers, Sauce Béchamel, Lustucru Quenelles Nature. Snacks/Other: Lindt Champs-Élysées Noir, Toblerone Toblerone Milk, Danao Orange Banane Fraise, Milka Chocolat au Lait du Pays Alpin, Brioche Pasquier Briochette. more...
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1233 kcal
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Activities & Exercise:
Sitting - 3 hours, Showering - 35 minutes, Walking (moderate) - 3/mph - 1 hour, Studying - 3 hours, Standing - 1 hour and 15 minutes, Sleeping - 9 hours, Resting - 5 hours and 40 minutes, Washing Dishes - 30 minutes. more...
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losing 1.8 lb a week
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