MMDuff10's Journal, 07 February 2020

138.8 lb Lost so far: 52.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1834 kcal

Fat: 99.20g | Prot: 53.54g | Carb: 72.42g.   Breakfast: Great Value Heavy Whipping Cream, Great Value Original Coffee Creamer. Lunch: Kraft Creamy Italian Dressing, ShopRite Broccoli Florets, Great Value Cream Cheese, Earth's Pride Organics Baby-Cut Carrots. Dinner: Sea Salt, Kroger Green Bell Pepper, Onions , Great Value Classic Olive Oil, Baked Sweetpotato (Peel Not Eaten), Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: ShopRite Whole Milk Shredded Mozzarella Cheese, Oscar Mayer Real Bacon Bits, Great Value Cream Cheese, Whiskey, 360 Double Chocolate Vodka, Vodka, Henry's Hard Sparkling Water. more...

2144 kcal

Activities & Exercise: Weights - 33 minutes, Stairmaster - 22 minutes, Sleeping - 4 hours and 21 minutes, Resting - 10 hours and 44 minutes, Desk Work - 8 hours. more...