LittleMama18's Journal, 27 March 2013

160.8 lb Lost so far: 54.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

---

1207 kcal

Fat: 63.91g | Prot: 113.31g | Carb: 44.99g.   Breakfast: Whole Milk, Bananas, 4% Milkfat Small Curd Cottage Cheese, Granulated Splenda, Coffee (Brewed From Grounds). Lunch: 4% Milkfat Small Curd Cottage Cheese, Skinless Chicken Breast. Dinner: Low Carb Six Dollar Burger. more...

2209 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...