Weigh In record (no journal entry) for 27 March 2013
|
241.6 lb
Lost so far: 25.0 lb.
Still to go: 67.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 27 March 2013:
|
1330 kcal
|
Fat: 57.50g | Prot: 51.50g | Carb: 161.00g.
Breakfast: Hershey's Chocolate Syrup, Jif Creamy Peanut Butter, Prairie Farms Prairie Farms 1% Lowfat Milk, Chiquita Banana. Dinner: Diced Pears in 100% Fruit Juice, WW Slow ROAST TURKEY BREAST w Mash Potatoes. Snacks/Other: 100 Cal Oreo Thin Crisps, Kellogg's Special K Brownie Bites Blondie, diamond walnuts shelled, Slim-Fast Shakes - Rich Chocolate Royale. more...
|
|
3498 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 10 hours, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 5 hours. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Time2FixMe's weight history
|