Weigh In record (no journal entry) for 27 March 2013
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165.8 lb
Lost so far: 38.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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1260 kcal
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Fat: 34.48g | Prot: 117.06g | Carb: 127.78g.
Breakfast: L'oven Fresh Sandwich Skinnys, Maranatha Almond Butter, Coffee (Brewed From Grounds), Mushrooms, Spinach, Eggland's Best Extra Large Grade AA Egg, Daisy Cottage Cheese 2%, Great Value 100% Liquid Egg Whites. Lunch: Yellow Sweet Peppers, Strawberries, Newman's Own Light Balsamic Vinaigrette, Marketside Spring Mix, Market Basket Low Fat Cottage Cheese, northern n tuna, Grapes. Snacks/Other: Almonds, Apples, Grapefruit, Albertsons Hard Boiled Egg Whites, Albertsons Hard Boiled Egg Whites. more...
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1990 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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