Weigh In record (no journal entry) for 26 March 2013
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445.0 lb
Lost so far: 94.0 lb.
Still to go: 195.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1440 kcal
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Fat: 53.50g | Prot: 73.00g | Carb: 170.00g.
Lunch: Crispy Chicken Sandwich, 5 Piece Chicken Nuggets, Processed American Cheese, 12" Oven Roasted Chicken Breast, Baked! Barbecue Potato Crisps (Package). more...
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losing 4.0 lb a week
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pmclem02's weight history
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