Weigh In record (no journal entry) for 07 February 2020
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142.0 lb
Lost so far: 7.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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159 kcal
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Fat: 10.66g | Prot: 13.10g | Carb: 1.31g.
Breakfast: Café, Ovo Cozido. more...
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losing 3.9 lb a week
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apamaral's weight history
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