Momtx3's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
133.5 lb Lost so far: 1.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1182 kcal Fat: 47.08g | Prot: 105.03g | Carb: 80.28g.   Breakfast: Instant Oatmeal, Monster Beverage Lo-carb Monster Energy. Lunch: Instant Brown Rice, Grilled Chicken (Skin Not Eaten). Dinner: Pork Chop. Snacks/Other: Sugar Free Cherry, Lo-carb Monster Energy. more...
1534 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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