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Momtx3
Journal
27 Mar 13
Momtx3's Journal, 27 March 2013
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Weigh In record (no journal entry) for 27 March 2013
133.5 lb
Lost so far:
1.5 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2013:
1182 kcal
Fat: 47.08g | Prot: 105.03g | Carb: 80.28g.
Breakfast:
Instant Oatmeal, Monster Beverage Lo-carb Monster Energy.
Lunch:
Instant Brown Rice, Grilled Chicken (Skin Not Eaten).
Dinner:
Pork Chop.
Snacks/Other:
Sugar Free Cherry, Lo-carb Monster Energy.
more...
1534 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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