cgiversen's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013

237.0 lb Lost so far: 21.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:

180 kcal

Fat: 1.50g | Prot: 36.00g | Carb: 4.50g. Breakfast: Gold Standard 100% Whey - Vanilla Ice Cream. more...

3117 kcal

Activities & Exercise: Weight Training (moderate) - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

cgiversen's weight history