paupey's Journal, 27 March 2013

180.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

1106 kcal

Fat: 46.92g | Prot: 41.59g | Carb: 128.90g.   Breakfast: New York Bagel Boys Soft Plain, Cream Cheese , Bananas . Lunch: Hotdog , Wavy Original Potato Chips. Dinner: Potato Soup, Ham & Swiss Sandwich. more...

2846 kcal

Activities & Exercise: Sitting - 8 hours and 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Housework - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...