Weigh In record (no journal entry) for 27 March 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1470 kcal
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Fat: 37.50g | Prot: 129.00g | Carb: 164.00g.
Breakfast: Rehab Green Tea + Energy, Maple & Brown Sugar Instant Oatmeal. Lunch: Real Mayonnaise, Premium Light Tuna in Water (Pouch), Multi-Grain Sandwich Thins. Dinner: Cottage Cheese 2%, Chicken Breast Strips - Chicken Fajita@. Snacks/Other: Spicy Nacho. more...
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steady weight
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