Weigh In record (no journal entry) for 07 February 2020
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182.1 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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1805 kcal
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Fat: 50.91g | Prot: 109.92g | Carb: 209.16g.
Breakfast: Hacendado Yogur Sabores, Carrefour Fibra Sticks, Carrefour Fibra Sticks, Hacendado Yogur Sabores, Hacendado Leche Desnatada, Nesquik Cacao en Polvo. Dinner: Carrefour Polvoron Tradicional, Carrefour Polvoron Tradicional, Carrefour Caracola con Pasas, Hacendado Judia Verde Plana, Hacendado Lentejas Cocidas, Muslos de Pollo con la Piel. more...
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losing 3.1 lb a week
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sunsum31's weight history
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