nurselnels's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
224.8 lb Lost so far: 45.2 lb.    Still to go: 94.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
504 kcal Fat: 33.57g | Prot: 32.23g | Carb: 16.97g.   Breakfast: Fried Egg, Fresh Pork Sausage. Lunch: Melaleuca Attain GC Control Caramel Creme Brulee. Snacks/Other: Euro Fresh Farms Grape Tomatoes "Bella Bites". more...
gaining 3.5 lb a week

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