Weigh In record (no journal entry) for 07 February 2020
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237.7 lb
Lost so far: 38.1 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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569 kcal
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Fat: 16.16g | Prot: 21.04g | Carb: 84.88g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Activia Yaourt Figue. Lunch: Panzani Le Spaghetti Bolognaise. more...
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losing 3.1 lb a week
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jeanpierre67's weight history
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