Weigh In record (no journal entry) for 07 February 2020
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155.0 lb
Lost so far: 34.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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800 kcal
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Fat: 24.71g | Prot: 38.58g | Carb: 106.51g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Dr. Korner Хлебцы Бородинские, Epica Йогурт с Кокосом и Ванилью. Lunch: Коломенское Лаваш Армянский Тонкий, Пятерочка Груша Конференция, Тольяттимолоко Творог 5%. more...
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gaining 0.3 lb a week
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