Weigh In record (no journal entry) for 07 February 2020
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190.0 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2020:
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2764 kcal
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Fat: 91.99g | Prot: 89.47g | Carb: 191.08g.
Breakfast: Damhert Muesli, Pur Natur Bio Yoghurt. Lunch: Kaas, Gesneden Ham (Extra Dun), Boni Panini, Côte d'Or Melkchocolade (25g), Materne Aardbeien Confituur, LU Cracotte Volkoren. Dinner: Groentensoep, Duif, Champagne, Chardonnay, Merlot, Bolletje Ijs, Truffel, Colruyt Kaasblokjes. more...
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losing 17.0 lb a week
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