Weigh In record (no journal entry) for 27 March 2013
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158.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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699 kcal
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Fat: 14.48g | Prot: 74.16g | Carb: 70.70g.
Breakfast: Blueberries , Milk (Nonfat) , Quick Oatmeal (1 or 3 Minutes), Walnuts. Lunch: Feta Cheese, Cos or Romaine Lettuce , Tomatoes, Milk (Nonfat) , Chunk Light Tuna in Water. Snacks/Other: Oranges . more...
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gaining 1.4 lb a week
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