Weigh In record (no journal entry) for 27 March 2013
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162.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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198 kcal
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Fat: 14.56g | Prot: 13.44g | Carb: 3.07g.
Breakfast: Tea (Brewed), No Calorie Sweetener, Spinach, Egg, Olive Oil. more...
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gaining 0.1 lb a week
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