jeannecahill's Journal, 07 February 2020

Weigh In record (no journal entry) for 07 February 2020
113.3 lb Lost so far: 24.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2020:
289 kcal Fat: 17.46g | Prot: 27.66g | Carb: 3.19g.   Breakfast: Coffee with Milk. Lunch: Cabanossi. Dinner: Chicken Breast. more...
91 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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