Weigh In record (no journal entry) for 27 March 2013
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180.8 lb
Lost so far: 20.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1119 kcal
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Fat: 24.78g | Prot: 30.84g | Carb: 194.84g.
Breakfast: Cracottes, Witte Puntjes, Hagelslag, Actimel Aardbei. Lunch: Hot Chocolate Mix, Kristalsuiker, Peperkoek, Hagelslag Melk, Delicate Thin Crisp Rosemary & Salt. Snacks/Other: Zonnebloempitten, Muesli Reep Chocolade Stukjes, Aardbei 0%. more...
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losing 3.1 lb a week
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