Weigh In record (no journal entry) for 07 October 2008
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 October 2008:
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1034 kcal
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Fat: 43.58g | Prot: 37.90g | Carb: 122.74g.
Breakfast: celestial green tea, honey, Bacon (Cured, Pan-Fried, Cooked), eggs, wheat bread, sugar, half and half, bustelo coffee. Lunch: cheez it, banana, sugar free hawaiian punch, grilled chicken wrap. more...
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gaining 3.5 lb a week
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shernandez2's weight history
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