Weigh In record (no journal entry) for 27 March 2013
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188.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1807 kcal
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Fat: 79.52g | Prot: 53.07g | Carb: 244.04g.
Breakfast: Poached Egg, Toasted Whole Wheat Bread, Coffee with Milk. Lunch: Gatorade Propel Berry Fitness Water, Albertsons Light Fat Free Strawberry Yogurt. Dinner: Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken. Snacks/Other: Buttered Popcorn (Mini Bag), Chocolate Ice Creams. more...
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losing 14.7 lb a week
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 Comments
I need to double check the batteries in scale. 10lbs in 2 day has to be incorrect.
27 Mar 13 by member: Marquesj
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