Weigh In record (no journal entry) for 27 March 2013
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144.4 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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2304 kcal
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Fat: 64.13g | Prot: 90.58g | Carb: 271.65g.
Breakfast: Putenbrust, Butter, Weizenmischbrot, Muffins. Lunch: Rosinenbrötchen, Rindergulasch, Penne. Dinner: Bami Goreng. Snacks/Other: Käsekuchen, Erdbeereis, Riesling, Sport. more...
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2524 kcal
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Activities & Exercise:
Sitting - 11 hours, Desk Work - 4 hours, Walking (moderate) - 3/mph - 3 hours, Sleeping - 6 hours. more...
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steady weight
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marriechenxxx's weight history
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