Weigh In record (no journal entry) for 27 March 2013
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171.5 lb
Lost so far: 11.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2013:
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1671 kcal
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Fat: 50.71g | Prot: 121.97g | Carb: 182.70g.
Breakfast: Nutella, Petits Pains, Pure Whey Isolate 95 Chocolat, Café, Lait. Lunch: Compote Pomme Nature, Surimi, Salade Mixte, Huile d'Olive, Thon dans l'Eau (en Conserve), Pommes. Dinner: Panier de Yoplait 0%, Steak de Bœuf, Penne. more...
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2361 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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gaining 3.9 lb a week
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