Weigh In record (no journal entry) for 07 February 2020
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219.6 lb
Lost so far: 25.1 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2020:
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84 kcal
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Fat: 0.22g | Prot: 1.14g | Carb: 19.71g.
Dinner: Greyfurt Suyu. more...
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losing 0.4 lb a week
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seozkal's weight history
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