Weigh In record (no journal entry) for 06 February 2020
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209.0 lb
Lost so far: 40.1 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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288 kcal
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Fat: 3.76g | Prot: 21.06g | Carb: 58.86g.
Lunch: Pepino Japonês, Couve-de-Folhas, Almeirão. more...
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losing 15.4 lb a week
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alesouzacwb's weight history
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