Weigh In record (no journal entry) for 06 February 2020
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263.5 lb
Lost so far: 32.2 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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1530 kcal
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Fat: 63.28g | Prot: 82.59g | Carb: 154.64g.
Breakfast: Huevo Cocido. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Frito, Bagre, Hacendado Macarrones, Arroz Blanco. more...
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gaining 0.3 lb a week
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