Weigh In record (no journal entry) for 15 September 2010
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149.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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1345 kcal
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Fat: 44.00g | Prot: 56.50g | Carb: 187.50g.
Breakfast: Natura light soy beverage/vanilla, Honey Bunches of Oats with Pecan Bunches. Lunch: Kellogs oat bran bar, Tim HOrtons donut, Tim Horton's cheddar cheese bagel. Dinner: Schneiders Oh, Naturel meatless chick'n cordon melts. more...
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losing 2.8 lb a week
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aguptill's weight history
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