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Começando eliminar 👊👊
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137.6 lb
Lost so far: 23.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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921 kcal
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Fat: 28.60g | Prot: 70.82g | Carb: 98.82g.
Breakfast: Melancia, Cueca Virada, Café. Lunch: Abobrinha Recheada, Carne do Peito de Frango (Frito, Cozido), Tomates. Dinner: Limonada, Brigadeiro, Alface, Contra-filé, Abobrinha Recheada, Qualitá Uva Niagara. more...
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losing 1.7 lb a week
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