Weigh In record (no journal entry) for 06 February 2020
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2020:
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3134 kcal
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Fat: 122.07g | Prot: 144.92g | Carb: 352.59g.
Breakfast: Milbona Yaourt Bio au Lait Entier Vanille, Carrefour Bio Mélange de Graines sans Sel Ajouté, Café, Brioche Pasquier Couronne des Rois Nature. Lunch: Tropicana Jus Multivitaminé , Tropicana Multivitamines, Milbona Flan Nappé Chocolat, Oranges, Pain Multigrain, Le Gaulois Escalope de Dinde, Bio Village Biscuits Sésame, Freshona Poêlée Mexicaine . Dinner: Oranges, Etorki Fromage de Brebis, Pain Multigrain, Milbona Yaourt Bio au Lait Entier Nature, Leerdammer Original, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Paysan Breton Les Champignons à la Crème. Snacks/Other: Nesquik Chocolat Chaud. more...
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2723 kcal
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Activities & Exercise:
Running - 6/mph - 59 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 1 hour, Standing - 2 hours, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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