Weigh In record (no journal entry) for 06 February 2020
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126.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2020:
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476 kcal
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Fat: 37.19g | Prot: 28.77g | Carb: 5.43g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cheese, Sour Cream, Scrambled Egg, Half and Half Cream. more...
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gaining 0.6 lb a week
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