Weigh In record (no journal entry) for 06 February 2020
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155.6 lb
Lost so far: 16.4 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 February 2020:
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1383 kcal
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Fat: 60.26g | Prot: 134.03g | Carb: 85.58g.
Breakfast: Jimmy Dean Delights Egg’Wich Broccoli & Cheese, V8 V-fusion Diet Strawberry Lemonade, Profile Vanilla Cake Batter Shake. Lunch: Kraft Shredded Sharp Cheddar Cheese, Lettuce, Wegmans 90/10 Ground Beef (4 oz). Dinner: Parmesan Cheese (Grated) , Brussels Sprouts, Schwan's Alaskan Cod Fillets. Snacks/Other: Alacer Corp Emergen-C Super Orange, Profile Glazed Cinnamon Bar, Oranges, Dannon Oikos Triple Zero - Strawberry. more...
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losing 2.8 lb a week
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